Major
Achievements:
-
European Junior Bronze 1500m 1997
-
World Student Games Silver 1500m, Beijing 2001.
-
World Championship Semi-finalist 2003 Paris 1500m.
Personal
Bests :
800
m
Outdoor 1:47.96 1 Univ Ch Bedford 6 May 2002
1500
m
Outdoor 3:36.60 1 Cuxhaven 19 Jul 2003
Indoor 3:42.97 6h1 EC Gent 25 Feb 2000
One
Mile
Outdoor 3:57.61 1 PennR Philadelphia PA 27 Apr 2002
Indoor 4:07.59 3 Fast Times Gainesville FL 2 Mar 2006
3000
m
Indoor 7:57.90 1 Univ Ch Glasgow 23 Feb 2002
5000
m
Outdoor 14:06.80 1 NIR Ch Belfast 11 Jun 2005
10000
m
Outdoor 30:09.66 2 Gateshead 1 May 2004
